This or That: Summer Motor Play! ☀️

Summer is here—which means longer days, warmer weather, and endless opportunities to support your child’s development through PLAY! As a pediatric PT, I love giving families fun, low-stress ways to keep kids moving, especially when school’s out and routines get a little more relaxed.

That’s where “This or That: Summer Motor Play” comes in!
Think of it as a playful game that gives your child two fun, movement-based choices. No screens, no prep, just fresh air and body-powered fun that builds coordination, balance, strength, and sensory awareness.

Ready to play? Here are a few summer favorites to get started:

Sprinkler Play vs. Scooter Races

  • Sprinkler play encourages jumping, dodging, and reacting to unpredictable movement—great for balance and body awareness.

  • Scooter races help with core control, coordination, and spatial planning. Plus, they’re just plain fun!
    -Pick one and get moving!

Sidewalk Chalk Hopscotch vs. Water Balloon Squats

  • Chalk hopscotch builds agility, single-leg balance, and number recognition.

  • Water balloon squats are an awesome way to sneak in lower-body strength while working on coordination and grip.
    -Which one will your kiddo choose today?

Beach Towel Yoga vs. Slip-n-Slide Crawling

  • Beach towel yoga encourages breathing, body control, and flexibility in a playful setting (try animal poses!).

  • Slip-n-slide crawling works those tummy muscles and boosts upper body strength—all while staying cool.
    -One’s calm, one’s wild—both are PT-approved!

Every time your munchkin runs, jumps, balances, or crawls, they’re building the motor foundations they need for school, sports, and everyday confidence. You don’t need fancy equipment or formal workouts—just a little creativity and a willingness to get outside and play.

So next time you hear “I’m bored,” turn it into a game of This or That—and let their growing bodies do what they do best: move!

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